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Archive for May 20th, 2009

So why haven’t you changed yet?

Excuses about age, time, money, and every other item we throw into the mix to help us feel better about putting our dreams on hold will end up killing our hopes for a happy and fulfilling life.

We can create ten thousand reasons not to do something, and ignore the one reason why we should. Often times that’s what it comes down to, I know for me I use ten thousand and one reasons why I don’t work out, No time, I forgot, I need this, Ill start tomorrow, and on and on the list goes, and each day it is getting harder and harder to do. And one day, if I wait long enough, it will be true, I wont be able to work out, I be dead.

We each have that one area we need to work on, and most of us have the excuses why we don’t memorized. It’s a sad state… each day I tell myself, today I will start to use the treadmill again, pr today I will walk the dogs, today I will lift the weighs and go on that diet, but today never seems to come, because I am always finding excuses.

Excuses are easy to come by, any old one will work really, from the creative to the everyday. It truly don’t matter as long as you have one. If you don’t I am sure a friend will give you one, there cheep to get.

The excuses we use often times come with a free gift, the gift of believing. If we use the excuse often enough we will believe the excuse. It’s a rather remarkable thing really. You see if I tell myself enough that I will start tomorrow, knowing full well I wont, but after time, well I start to think I truly will start tomorrow. Problem is, tomorrow never comes…

So why haven’t you changed yet? What poor excuse have you used?

  • It’s hard
  • I will, but not yet, I need to do _____(fill-in the blank)
  • I am waiting for this or that
  • I was going to start today, but this happened
  • Well I figured I needed to wait until this, then I needed to do that, and once this comes in the mail, and the moon if full, I will start, I promise!

And the list can go on and on…

So what is it you need to do?

  • move
  • go back to school
  • clean out the attic
  • work out
  • quit smoking
  • diet
  • return to Church
  • find yourself

What ever the task, what ever the goal you need to start today, no excuses, one small step, is a step in the right direction. As for me, a friend and I are to start walking at lunch time today. Not much, but a small step in the right direction.

Paul

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