Posts Tagged ‘energy’

Note: Cross posted from STATIC Youth’s Weblog.


Abraham and Isaac (detail), 1645, by Rembrandt...

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I am sure as Catholics you have hear the phrase “Offer it up” as in offer up all your pain and suffering to Jesus. I know I have heard it and to me it often sounds like “Suck it up” a phrase we often times tell our kids when they get hut playing a sport or are unhappy about some work they have to do. It’s a phrase we use to tell them, some times life is hard, sometimes life ain’t fair, but get use to it.

Note: Cross posted from STATIC Youth’s Weblog.



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Well it happens, every now and than days come along that just allow you to rest, to refuel, and that’s what Sunday was for me, a day to rest. Saturday I was up early and spent the morning at a conference, than Saturday afternoon I puttzed on the computer and around the house, didn’t do much, but never felt relaxed. But Sunday, after church I found that grove, the one that allows you to relax and to enjoy the day just as it is. So that’s what I did. I say by my pond, read some newspapers, finished a book and read some other books I have going (I like to read 3 or 4 books at one time).

It was a perfect day in all regards here in Michigan, the sun was out there was a slight breeze and a calm in the air that held me captive. It was a wonderful thing! It was a day that allowed you to get lost in it, no that’s not it, allowed doesn’t really give the day justice, it was more of a beckoning kind of day.This day beckoned me, called to my soul and begged me to get lost in her rays of sunshine and her cool breeze that tantalized me and engulfed me.

Days like that are perfection, they allow the soul to rest in the perfection of nature and in the kindness of God. The resting of the soul is paramount to a body in harmony with creation and the creator, it is this harmony that allows the creative process to flow.

The ability to get lost in the day is the ability to allow the natural energy of creation to take over, to fill you with the radiance of God and His loving and healing embrace. This ability is a natural ability, but modern man, in all his greatness, has lost this ability. It is now an ability that is lost, one that use to come natural now needs to be taught.

As we have created a more productive society, we have also created a more detached society. Detached from family, from each other and our neighbors. But more importantly we are detached from creation, and from the creator, God himself. This detached state draws energy from us, causing us to wear our, for our souls to get exhausted and for us to become less than what we are. The ability to rest in the Lord is the ability to find peace of soul.

Often times we are told that we must find peace of mind, to allow our minds to gather energy and rest, to place behind us the unpleasant realities of the modern world. Well I would challenge you that it’s not peace of mind that we need, but more likely peace of soul. We need to once again connect with the Lord on a level of intimacy that is currently unknown to us. We need to allow the Spirit of God to consume us, to fill us and to over flow from with in us.

The quiet of the heart leads to the pleasure of the soul…


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Frustration is a very powerful emotion and one that can wipe you out. I know, I have been dealing with a lot of it as of late. The frustration of trying to do what is right, the frustration of dealing with people who do not act or react they way you expect them too or the way you need them too. Frustration over just being frustrated.  It’s a never ending stream of energy that seems to just slap the living @#$%# out of me, and too tell you the truth, I am ready for it to just all end.

Last night I was exhausted, the night before the same thing, and the same with the night prior to that one. I can’t remember what day it was, but it was last week, on my way home from work, stopped at a red light, I dozed off, kinda scary stuff. Now understand I am in bed by 10pm most nights, never later that 11pm ad up at 6am, work until 3pm. So it’s not like I am burning the candle at both ends, it’s just he stress and frustration of my life at this very moment.

So what can I do, how can I cope… Easy, I just do, I allow myself time to vent, I allow my self time to just think. For example last night I need a gallon of milk so I walked to the local store, leaving the car in the drive way (by the way the car is one of my frustration points). The walk allowed me time to think, time to work out the hidden energy that is wiping me out day in and day out.

I find moments of peace moments of relaxation, not many, but I find them. In my small back yard I have a pond, often times I will sit out by the pond, listen to the water fall, and just let myself go. the pond gives me many hours of joy, just puttzing  around, cleaning it, feeding the fish and turtles, just allowing myself to be.

It is important that we find theses small moments in life, times were we allow the outside world to slip away, as long as we always come back to reality. Notice that I never stated I go to the bar to drink, or I sit by the pond with a case of beer or a bottle of bourbon. Yes I do like a cold beer every now and than, and a good glass of wine is always nice, but I do not use them as escapes from reality. I would rather use nature and or a good book.

My frustration levels will go down, I will start to feel a normality return to my life, once I figure out how I can once again control my life (yes I am a control freak). But until than I will use the little escapes I have discovered for myself, a good book, a nice walk, sitting by my pond or one of several others. Each allowing me just a moment of calm each taking my mind off the current situation, allowing my subconscious mind time to process all the @#@# going on in my life. And I know that one day soon (soon is a relative word) the world will be right once again.


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 I have been silent for the past few days, allowing my mind a change to reset it self and to allow ideas to grow. It has worked, last night I felt like being creative once again, I have found a new energy and a willingness to express it.

The energy may not be in creative writing, but it is there none-the-less so I am pleased. The writing will follow, I am sure.

Each activity we undertake uses a piece of our collective energy, being creatures that need to recharge and rest, our energy is limited, we can only pull and push it in so many directions. And sometimes we are not ever conscious of pushing or pulling it, and that seems to be the case for me.

This brings me to one of my main teachings, something I tell everyone and something that I always try to do as well, our body is always talking to us, it is our job to listen to it. I have failed to do so over the last few weeks, and have paid the price. I allowed my energy level to drain and that has affected my creativity and other aspects of my life.

Now some who know me would say that I never listen to my body, based on my weight and lack of physical activity, and they would be partially correct, I do tend to pay more attention to the mental side of things than the physical side, and I need to learn to balance this. This is one goal that I have, and one that seems to always allude me. No excuses, just a fact, I fail to do what I need to do to keep my body in good running order. And yes this also has an affect on my energy level also, and that affects my creativity level, and yes I know it’s one big circle…

I keep telling myself that I will start working out, walking, something, but it never seems to happen, but I will keep on myself, I will keep reminding myself and one day I will… Soon I hope…

Well it’s time to rest my mind, and start to think about the other blogs I need to write and the work I also must do  today, so until the next posting, make it a great day, and make sure you rest, allowing your body and mind time to refuel.


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Sometimes the creative energy seems to be nowhere; no matter what I do I just can’t think of anything to write about. That’s the issue I am having at this moment. Over the weekend I read several things that I wanted to write about, or several ideas popped in to my head, now that it’s Monday morning, “poof” all gone! You would think I would learn to write them down, to email them to myself, to do something to remember the idea. But nope, I still don’t, and I always tell myself I will get better at that. You would think I would learn!

Well that’s just how it is, ain’t it. We do this all the time, we tell ourselves that starting now we will_____ (fill in the blank), but we never do. Why won’t I write down my blog ideas, what is it about that one little task I just can’t make myself do it?

Truly, I think I know, I think it has to do with me wanting the Spirit to guide me, to allow for the creative moment, and not to have “canned” blogs ready to use. But, if I truly looked at it, the Spirit did move me, just not when I wanted it to. How typical of humanity, expecting the Spirit to move me when I want it to, and not when it sees fit.

The Holy Spirit is not our personal toy, he does not follow are command. We must learn to open ourselves up to his lead. So maybe I just need to learn to let got and allow the Spirit room to work…

I will work on that


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Can one be strong and weak at the same time? Can a person be over bearing and shy? Do we have the ability to be more than one self? Can we be many persons in one person?

Before I give you response, let me start off by saying I know people who act in such a way. They are a different person depending on who they are dealing with. Sometimes they are nice and understanding and other times they can be cold and harsh. It all depends on what is in it for them. The personality changes to benefit them and to please others around them. They may be shy if that is called for or strong if they see a chance to move in.

But are they truly two different personalities? Can one person really have 2 sides? I say no, is only one personality at play here. It is one of manipulation and control. It is a personality that centers on the self. It is one controlled by the EGO.

Now before everyone starts to yell at me, yes I do understand that we all act differently in different situations. We do what is necessary and called for at that particular time. That is not what I am talking about.

People know me; they know who I am and what I am like. When I meet people for the first time, they get an idea of whom and what I am. So if, for example, I meet someone for the first time at Church, they will see a more subdued me, but still me. So if that person sees me outside of Church they will not be shocked at what I am saying or doing. They understand me. The people above that I am referring to are not like this, they act in ways that are not true to themselves, they are manipulating the situation to cast the best light on themselves or to gather what they need. If the same person were to see them outside of the situation where they met they would not recognize them as who they knew.

We all know people like this, they feed off of others, they place the world and the entire universe around them, and they are the center. I have worked with them; they are in my family and are in my circle of friends. It is a frustrating relationship to have; the closer you are to them, the more you notice the many in the one. And the more you are expected to know who is who and when they will appear. Because once again, they are the center, you just revolve around them.

Their EGO’s are huge, and acts as there gravity force, keeping all inline and revolving around them, and any person that falls out of line, no longer revolves around them are sent off in too deep space or made to crash. That is until they decide they are needed once again.

So how do we deal with this, what are we to do with such a person? It has taken me years of learning to discover the answer to that question. I have read many books and as I have stated, I know many people who fit in to this, so my life experiences has taught me a lot, but I am a slow learner, and it has taken me many years to finally understand all that I have learned. So what is one to do with a situation like this, they are to leave it, get out of its gravitational pull.

Yep it’s that simple… Sort of…

I know that it’s not easy to leave a friendship or family member behind, but if you truly wish to make a better you, the key to a new you is to dust off all that is unhealthy for you. To leave behind anything that will pull you back. Read Dr. Wayne Dyer’s “The Power of Intention” to get a deeper understanding or even the Bible, Jesus himself walks away from unhealthiness. We must surround ourselves with positive energy, not and Egocentric energy, we must align with people and things that will make us better humans, more capable of creating change not only in ourselves but in the world around us.


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Change your life in one minute….

Good starter line don’t you think? What could you possibly do in one minute that will change your life? In truth, a lot! But I will give you one idea, one simple quick idea:

Think positive about your day for 60 seconds before you get out of bed. Just lay there and think of all the positive things you can do or that will happen to you for just this one day.

See, easy as can be, no reading, no homework, just thinking. What could be easer? And it only takes 60 seconds, one small minute. And trust me, it will work. Our own outlook on life, on our day has a huge impact on how it turns out. Our own thought process plays a major role in not only how we see things, but also how those around us see things. So by spending 60 seconds thinking positive thoughts will affect the rest of your day, and all around you.

The power of positive thinking should not be overlooked, Dr. Wayne Dyer has write numerous books on the subject, he talks about the power of positive thinking, and how it can change your life. I have read him and must agree, a positive thought has much more energy than a negative one. Positive energy will carry us on our way, a negative one will hold us down.

The bible even talks about the power of positive thoughts, the story of not concerning ourselves with life, God will care for us, so why concern ourselves with it. You all know the story; Jesus is using the bird and lilies of the fields as an example. Jesus is telling us, think positively, God will care for your needs, if you allow him to. And how do we allow him to do so, but not concerning ourselves with negative thoughts.

So give it a try, just spend 60 seconds, one small minute of your day, your morning and think positive thoughts of how your day is going to turn out. Don’t concern yourself with tomorrow or the next day, just think about today and all the positive things going on in your life. They are there, nothing is ever total gloom and doom, and there is always a positive, even if it comes from a negative. But remember we project energy, either a negative or a positive; it is up to us; so why not make is positive?


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