Feeds:
Posts
Comments

Posts Tagged ‘event’

Note: Cross posted from STATIC Youth’s Weblog.

Permalink

soda-tax-usda

I love to read, I read books, magazines, newspapers and anything else I can find to read. I love to read different types or styles from Stephen King to Bishop Fulton Sheen. Give me a Catholic book, magazine or

Advertisements

Read Full Post »

Note: Cross posted from STATIC Youth’s Weblog.

Permalink

me

Just a few random thoughts and views expressed here…

The heat wave of 2010 is here, and in Michigan we have been feeling it, with the temps in the upper 90’s but feeling like the 100’s. It’s been a  hot few days, but it looks like it is over, for now. The stupidity of some people never stops amazing me, just the other day on the news was a story of a grandmother who left her three year old grandson in the car, in a

Read Full Post »

Note: Cross posted from STATIC Youth’s Weblog.

Permalink

A stadium filled with men listen as Cardinal Adam Maida introduces speaker Michael Timmis at the annual men's conference.

This past Saturday I attended a men’s conference. This was a state wide Catholic men’s conference and the first one I have ever attended. The list of speakers was impressive, but the one I wanted to see was Mathew Kelly, an

Read Full Post »

Note: Cross posted from STATIC Youth’s Weblog.

Permalink

friend2 About a year or two ago a friend gave me a book to read. It sounded very interesting, it was a thriller and love story and mystery and supernatural all rolled into one. I don’t know the authors name, and the name of the book slips me at the moment, but that’s really not that important for what I have to tell you.

Note: Cross posted from STATIC Youth’s Weblog.

Permalink

Read Full Post »

Gross National Happiness coverI just finished “Gross National Happiness” a book by Arthur C Brooks who also wrote “Who Really Cares” (also a great book to read). But back to the new book, Gross Domestic Happiness, this book looks at the national happiness of our country, what makes us happy and what doesn’t. It is a fascinating look at America and Americans, how we think and see event that help shape us.

Mr. Brooks uses research data, not his opinion to form his conclusions on who and what makes America happy. He delves in to politics and religion takes a look at race and economic situations and delivers the facts as they fall, not as he wishes them to be.

His argument is that the happier America is the better off we all are. A simple argument, but one that is all to often left  out of the policy making or the discussion of America and her future. Arthur lays down the facts, backs them up with the research and draws logical conclusions from them, often they are conclusions that he was not striving for, but the facts lead him to them. He is an author who is willing to place his own needs aside and allow the fact to lead him, and not his own predetermined outcome.

Arthur followed the same pattern in his first book, “Who Really Cares” allowing the facts to lead him, in truth we all can learn from him, we all should allow the facts to lead us, and not try to skew them to fit in to our own predetermined outlook.

All of us do it, in our faith life, our work life and dour political views. We vote Democrat or Republican not because we agree with the candidate, but because of the party they are with, we change faiths to find one that better fits us rather than us changing to fit the faith we live in a society that allows us to justify the means to achieves the ends.

In his books Arthur refused to allow his own political and religious views interfere with the facts, using raw data to formulate the outcomes he allowed the data to speak for itself.

The Happiness of America and each of us individually is extremely important to our economy, communities and national security. It plays a roll in diplomacy and helps elevate national tensions. This book, well in truth both books, should be required reading by all Americans, they both are books that will help focus our national and personal affairs on what is truly important.

For more information visit his website at http://www.arthurbrooks.net/index.html

 

Paul

Read Full Post »

It has been some time for me to write an original blog for You Can Be new, I have either posted the same blog to both of my sites or just not posted. Well today that will stop, I will post once again an original thought….

I have been extremely busy as of late, with the release of my companies product and with my 9 to 5 job… But I will make time, either at night or in the morning to post. I know that no one depends on my post for there life, that they can survive a day with out reading what I have to say, in fact I would say some people as most likely happy I stopped posting. But I will go back to a statement I made early on in this blog, I blog for me, know one else.  It is for my benefit that I spend the time blogging, it helps me hone in my skills, fine tune my opinions and in someway allows me the small feeling of being part of something larger than myself. 

We all need to belong to something that is larger than ourselves, we all need to know and understand that we are not the center of the universe that we are not the alpha and omega but rather we are just one small part of the over all.

Humility is a strong and powerful ally to have. He who is humble is truly at peace with themselves. The humility to admit that you are not the center of the world, to admit that your are nothing but one piece of the over all puzzle will place you in the position of power.

Now I am sure most of you are scratching your head at this very moment asking yourself, How can be humble place me in a position of power? Well good question, and I am glad you asked…

Humility allows you, the humble one, to remove yourself from the moment, allowing you to see the events that are taking place as they truly are, and not as you wish to see them as to benefit you.

Read read that one more time, make sure you grasp that concept… I’ll wait…

Ok, good, now that you have read it once more, lets look at it again.

If I am truly humble, than in any given situation I will not place myself at the center of events, but to remain humble I would remove myself and my concerns for self from the event and look at the concerns of others. If I am not the center of the universe, the do all and end all or the alpha and omega than I no longer need to concern myself with how I would feel or look or whatever, by true concern would be for the others involved, and there are always others.

If I except the fact that I am but one small part of the over all, and I am humble than my concern turns to the other small parts of the over all.

Just think about that for a few seconds, the possibilities of it. By humbling ourselves we have allowed ourselves to be used for the greater good, and in doing so, we have shown ourselves to be leaders, thus gaining great power over ourselves and others.

The irony of it all is this, we have gained great power, but as a humble being we will never use it to advance our own personal agenda. A truly humble person has the ability to change the world.

  • Jesus
  • Gandhi
  • Fr. Solanus Casey
  • Mother Teresa

All are examples of great humility, and all have changed the world, some to greater effects than others, but change the world they did.

Humility is a powerful thing, and one that can not be missed used, by it’s very nature, one can not be humble and full of themselves, one can not be humble yet seek to harm others, one can not be humble and see only themselves. To truly be humble one has to truly deny themselves to themselves. One can not serve self and others at the same time, as Jesus said, One can not serve to masters…

I strive for this perfect humility, I fail more than i achieve, but i continue to strive.

Paul

Read Full Post »

I got this is one of my email newsletters and thought I would pass it on…

-Paul

Sometimes you need to get away, but you don’t have the time or money. Don’t despair: A mental vacation can help reduce your stress.

By Diana Rodriguez

Medically reviewed by Lindsey Marcellin, MD, MPH

take a mental vacation

Small stressors can quickly add up to major stress and one big stressful event can send you reeling, with no idea of how to start addressing it. If you could just get away for a little stress relief, you know you would be okay. But too few of us have the time — or the money — to run off on an impromptu vacation.

Well, you don’t have to spend a dime or go anywhere other than a quiet spot nearby to take a mental vacation.

Stress Relief: Take Off on a Mental Vacation

If you don’t find a way to reduce stress, your health will pay the price, both mentally and physically. It’s not necessary to get a lengthy massage or head to a beach to relax — you can unwind every day in simple ways and still get a major benefit.

"People who are under a lot of stress have physical problems related to constantly being under stress," says Sally R. Connolly, a social worker and therapist at the Couples Clinic of Louisville in Louisville, Ky. "And if you don’t find ways [to relieve it], even in small periods of time, you can have long-term consequences." It’s crucial to add stress relief to your everyday routine, she says.

Connolly suggests learning techniques to reduce stress and trying to sneak in one or two each day. "Even if it’s five minutes in the morning and five minutes at night, just find time to do that," she says.

Stress Relief: Six Quick Mental Trips

Visualizing a stress-free place and other relaxation techniques are quick and easy ways to help your whole body calm down and give you just the boost you need to get on with your day. Connolly suggests these six ways for you to slip away on a mental vacation to reduce stress:

  1. Read a book in bed. Connolly says this is a great escape and can leave you feeling refreshed, relaxed, and ready to face whatever is outside your bedroom door. Your bed is warm, cozy, comfortable, and a peaceful place for you. It feels luxurious, and getting lost in a good book is a perfect way to forget, then refocus, your own thoughts.
  2. Visualize relaxation. Steal a few quiet moments to close your eyes and think of an image that relaxes you — such as the warm sun on your skin and the sound of the ocean, a big country field sprinkled with flowers, or a trickling stream. Connolly suggests thinking back to a time when you felt peaceful and relaxed, and focus on releasing the tension from your toes to your head.
  3. Look at pictures from a happy time. Connolly recommends pulling out snapshots from a photo album of a family vacation or a fun dinner with friends. Reflect on your memories of that occasion, and what made it so enjoyable. Spend a few quiet moments reminiscing, and you’ll find yourself more relaxed.
  4. Look out a window. Distract yourself by focusing on something other than what’s stressing you. Grab a steaming cup of coffee or tea, close the door, and take a mental break. Do a little people watching, appreciate any birds within view, or enjoy some fluffy clouds rolling by. Allow yourself to daydream for a few minutes.
  5. Listen to a relaxation CD. Invest in a couple of these CDs for a short daily escape, says Connolly. You may like to hear chirping birds, rolling waves, or gentle rain — whatever your choice, closing your eyes and listening to these soothing sounds while doing some deep breathing can help you relax and de-stress.
  6. Take a walk. Exercise is a great way to relieve stress because it’s a great escape for your mind. Head out for a quiet early morning walk or lace up your sneakers on your lunch break. Walking along a trail, waterfront, or other peaceful place when possible may offer even more relaxation.

Treat yourself to a 5-, 10-, or 20-minute mental vacation each day and train your body to relax and reduce stress — you’ll be amazed at how much better you feel after taking just a few luxurious moments all to yourself.

Read Full Post »

Older Posts »